Thank you @gq for including me in this article on melatonin. Most people take it with the intention of using it as a sleeping pill, expecting a sedative effect. The answer is Can You Overdose on Melatonin? Is it safe to take melatonin every night? Fortune Melatonin Myths: What You Don't Know About Melatonin and Sleep Melatonin and Sleep: Does It Really Help You Rest?
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can you take too much melanotan for sleep Melatonin: What It Is, What It Does & How It Works