Dietary sources of choline, phosphatidylcholine, and L carnitine Download Scientific Diagram Red Meat Consumption and Hypertension: An Updated Review Current Cardiology Reports Springer Nature Link What is L Carnitine? L Carnitine is a naturally occurring amino acid derivative that the human body can synthesize itself. It is mainly found in red meat and dairy products. [1] Core Benefits of Re thinking red meat: what's the beef? Roo meat could be less healthy than once thought ABC News